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--- If you would like to view...
... all classes by a certain teacher, click their name, above.
... all classes on a specific day, click the day, above.
... all classes of a specific type, click the type, above. |
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Kay's Classes ~ to register, call 503-827-4337 or send  |
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Tuesday |
9:30-11:00am |
Level 1 |
Kay Harrold believes in the power of yoga to transform body, mind and attitude and brings that confidence to her classes. In her experience the practice of Iyengar style yoga, with its emphasis on correct alignment and strength, relieved a pattern of chronic back pain that had persisted for thirty years. Beginning her practice at the age of 52, she knows it is never too late make radical changes in the alignment of body and spirit. Her goal in her classes is to ignite that spirit of possibility in every student.
E-mail Kay ~ 503-827-4337
Kay Harrold will be moving to North Carolina after the Winter Term. We're very happy for her and wish her well on her new journey. Thank you for all the years of truly exceptional teaching and presence, Kay!
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Thursday |
9:30-11:00am |
Core Strength |
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